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Real words from the women I've had the joy of supporting.
Calm, supported, and never alone.
I love going to Kat's yoga classes, both during my pregnancy and now as a mum of a newborn (and a toddler)! Kat is calm, considerate and exceptionally good at tailoring to everyone's needs in the class. Kat is a practising midwife and has a great knowledge of the types of yoga / pilates movements that will work perfectly to assist with labour, as well as postpartum pains and aches. Kat has a very kind and gentle demeanour. I am continuously amazed by how brilliant she is at making every class a joy to go to! I highly recommend Kat to any expectant and current mums. You won't want to miss her classes!
…nurtured, deeply supportive, and perfectly tailored to the needs of pregnancy, helping both body and mind feel stronger, calmer, and more connected. Katharina is truly amazing — incredibly knowledgeable, warm, and encouraging — and she creates such a safe and positive space for everyone. Her energy and guidance are a huge motivation, and she has a genuine gift for making each class feel uplifting and empowering. I personally think her classes are exceptional, and I always leave feeling more confident, relaxed, and grateful to be part of them. I couldn't recommend the pregnancy yoga classes highly enough.
I loved going to Kat's classes both during my pregnancy and now as a mum of a newborn. Kat has a very kind and gentle demeanour. I am continuously amazed by how brilliant she is at making every class a joy to go to!
A few of the journeys mums have kindly shared.
As first-time parents, we felt overwhelmed and unsure about birth. Katharina's course helped us feel calm, informed, and prepared. Her breathing techniques made a huge difference during labour, and my partner felt confident supporting me throughout. We had a calm and positive hospital birth and welcomed our baby girl feeling empowered and grateful.
After a difficult first birth, I knew I wanted my second experience to feel calmer and more positive. Pregnancy yoga and birth preparation sessions helped me rebuild trust in my body, release fear, and feel more prepared. My second birth felt calm, empowering, deeply healing, and everything I had hoped for.
Whether you're preparing for birth or finding calm in pregnancy, I'd love to support you.
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