Birth & Flow 0

What I Offer

From Morden across South-West London — Wimbledon, Kingston, Richmond, Putney, Fulham and beyond. Antenatal courses also available online, worldwide.

Choose a category to explore — or browse them all.

A sacred pause

Connection

Do you long for a space to connect with other pregnant women — somewhere to be heard, held and supported in a sacred space, by a midwife? This is your invitation.

✦ New · Now taking interest

Pregnancy Circles

Midwife-led · Hillcross Avenue, Morden · Thursdays · Starts 10 September · 10:30–12:00 (1 hr 30 min) · 4-week block £15 per session, or £16.50 drop-in

A safe, non-judgemental space where expectant mothers can connect, share experiences and prepare for birth. Step into a cosy, warm space where you'll feel truly held — in the comfort of my own home, with soft lighting, gentle scents and a warm cup of tea or light snacks, where you'll be treated with love and lots of care. Our woman-led circle gently explores the topics that matter to you — such as common physical discomforts, pelvic floor health, birth topics and birth preferences, bonding with your baby and preparing for postpartum life — with active listening and discussions rather than advice, guided by Katharina, an experienced midwife. Some gentle physical preparation, breathing and hypnobirthing techniques may be woven in, and a little crafting may be added in from time to time.

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Before baby arrives

Pregnancy Yoga and Birth Preparation

Antenatal Education

Hypnobirthing Refresher Session 1:1

For couples returning for another baby — top up your techniques


A shorter 1:1 session to revisit and refresh your hypnobirthing tools second time around — breathing, relaxation and birth preferences — so you feel calm, confident and ready again. Ideal if you've completed a full hypnobirthing course before. Available in person at my home in Morden, in your own home, or online at a reduced price.

3 hr
£155
Book Now
Antenatal Education

Birth Physiology Workshop

For couples — in person, 1:1 or in small groups in Morden


A relaxed, practical workshop for you and your birth partner exploring the physiology of labour and birth — what your body is doing at each stage, how to work with it rather than against it, and simple comfort, positioning and breathing techniques. Held in person, 1:1 or in small groups, at my home in Morden. A minimum of 2 couples is needed for this course to run.

3 hr
£125
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Antenatal Education

Planning Your Baby's Birth

Birth preferences & writing your birth plan — private, in person or via Zoom


A private session to talk through your birth preferences and the options open to you — pain relief, positions, interventions, what to expect and the questions to ask — so you can write a clear, confident birth plan that's right for you. Held one-to-one, in person at my home in Morden or via Zoom.

2 hr
£75
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Antenatal Education

Natural Birth Course

For a strong intention to birth without drugs or routine interventions


A full birth preparation for birthing people wanting to achieve an unmedicated vaginal birth.

Please note: no one can guarantee how birth unfolds, but this preparation gives you the knowledge, tools and confidence to work strongly towards the birth you hope for.

Antenatal Education

Prepare for a Planned Caesarean Course

For a calm, informed abdominal birth


Everything you need to know if you are planning for an abdominal birth — a full 4-hour preparation.

4 hr
☀ On summer break

Pregnancy Yoga 1 to 1 (up to 3 people)

Hillcross Avenue, Morden · 1 hr 15 min · £60 per session (or bring another 2 friends — just £20 each)

A holistic class blending gentle, all-trimester yoga (safe from 15 weeks) — optimal fetal positioning, breathing for labour and hypnobirthing-inspired relaxation. One-to-one or a small group of up to 3 for personal attention, with refreshments provided. Booked as a block of 4 sessions, to be used over 6 weeks — contact me to agree a convenient start date and time. The exact location is given once you've booked.

Weekly classes return in September — reserve your spot now.

Join the September list →

After baby arrives

Postnatal Care & Yoga

Nurturing support for you and your baby in the early weeks — in person across South-West London.

Postnatal Care

Postnatal Support

Nurturing support in the fourth trimester


Practical and emotional support for you and your baby at home during the postnatal period.

10-hour block
£250
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Postnatal Care

Mum-and-Baby Yoga


Hillcross Avenue, Morden · Wednesdays · 11:00–12:00
5-week block £15/session (£75), or £16.50 drop-in
Join the September list